About

Hi, I’m Alex.

I’m a certified massage therapist and a certified fitness instructor. I’ve spent years on the professional side of wellness: managing operations at a large health club and spa chain, running teams of trainers and instructors, and visiting spas around the world to see what the best ones do differently.

Wellness Pro is where I share that know-how for your home. Which massage gun actually suits a runner, what makes a foam roller worth it, how to turn a bathroom into a spa night, and which gear is worth the money.

How I pick products. I look at what professionals use and what thousands of buyers rate highly, then explain who each product is right for and who should skip it. When I’ve used something myself, I’ll say so. When I haven’t, I’ll tell you what I’m basing the recommendation on.

How this site is funded. Some links here are affiliate links. If you buy through them, I may earn a small commission at no extra cost to you. It never changes what I recommend.

Nothing here is medical advice. If you have an injury or a health condition, check with your doctor or physiotherapist first.